Usage of Coconut Oil
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Usages：


  1. 1.Direct eat-

  2. *1 tablespoon before meal; 1- 3 times daily ^

  3. *spread on bread

  4. *serve as salad dressing, mix sauces


  1. 2.Cooking-

  2. *as base oil, substitute for butter/ other oils


  1. 3.Apply on Skin-   

  2. *cosmetics base

  3. *natural moisturizer

  4. *massage oil

  5. *allergy relief, itch soothing


  1. 4.Apply on Hair-

  2. *hair conditioner

  3. *pomade


5. Mouthwash~